Cyflwr niwrolegol yw ADC sy’n effeithio ar ganolbwyntio a threfnu e.e.
It is a neurological condition that affects concentration and organisation e.g
- Canolbwyntio ar dasg/ Concentrating on a task
- Denu sylw’n hawdd a diflasu’n sydyn/ Easily attracts attention and gets bored easily
- Rhoi sylw I fanylion bach/ Pays attention to the smallest details
- Colli ac anghofio pethau/ Loses and forgets things
- Bod yn ddi-drefn/ Unorganised
- Gor-freuddwydio/ Daydreams
Nodwedd arall o ADC yw ymddygiad aflonydd a byrbwyll e.e.
- Aflonydd/ Fidgety and restless
- Methu setlo/ Cannot settle
- Symud yn gyson e.e tapio traed neu fysedd/ Moves constantly e.g. foot or finger tapping
- Siarad llawer iawn neu yn uchel/ Speaks a lot or very loudly
- Torri ar draws cyn I rhywun arall orffen siarad/ Interrupts before someone has finished speaking
- Symud o undasg I dasg arall heb orffen yr un ohonynt/ Moves form task to task without finishing any of them
Cryfderau plant ADC/ Strengths
- Gallu meddwl yn greadigol ac yn ddychmygus/ Can think creatively and imaginatively
- Meddwl yn gyflym/ Quick thinking
- Llawer o frwdfrydedd ac egni/ Full of enthusiasm and energy
- Mentrus/ Daring
Apiau defnyddiol/ Useful apps
- Math ninja
- Bugs and Buttons
- Monster physics
- Tupsu, the furry little monster
- Toca Nature
- ChoreMonster
- Mindnode
- Audible
- Reward chart